Nature's Healthy Gourmet, Inc. - Port St. Lucie, FL - Dips, Spreads, Salads, Appetizers


Nature’s Healthy Gourmet, Inc. is serving Fresh healthy foods "From around the world!"

These mouth watering dips are very
popular at parties, sporting events,
picnics, or as a light snack
at home.

Dips

Artichoke & Spinach Dip: Who can deny the popularity of artichokes and spinach blended with cheeses? We believe this is the best artichoke & spinach dip available on the market today!

Tsaziki: A classic sauce in Greek cuisine made with strained yogurt, chopped cucumber, and spices. It can be used as a cool and refreshing dip or drizzled over your favorite meat. It is also appetizing as a salad dressing.

Tsaziki with Artichokes: Our classic Tsaziki sauce mixed with tender chopped artichoke hearts.


Tsaziki sauces are nutritious dipped with carrots
or cucumber slices.

Kalamata Olive: Like olives? This cheese based dip has plenty of chopped olives giving it a delightful chunky consistency.

Greek Olive: Combining cheeses, Kalamata Olives, banana peppers, red peppers, and spices make this dip a colorful crowd pleaser.

Garlic Dip:This is definitely a garlic lovers delight.

Horseradish Dip:This fresh and tangy recipe is a great accompaniment for that ultimate party.

Cream Cheese Spreads

Try our “out of this world” flavored spreadable cream cheeses. These soft creamy whipped spreads pair up perfectly on a bagel, toast, or croissant for breakfast. They are also appetizing served with crackers as a snack. What's better than satisfying your sweet tooth while combining it with your preferred fruit or vegetable?

Our cream cheese spreads are available in these varieties:

Mango & Honey

Date & Honey

Figs & Honey

Vegetable

Sun-Dried Tomato


Fresh Salads

These flavorsome and highly beneficial salads are found on tables throughout the Middle East.

Tabboule: This gorgeous light and tangy salad is made with parsley, fresh diced tomatoes, bulghur (cracked wheat), onions, lemon juice, soybean oil, and spices. These ingredients contain many nutrients, vitamins, and fiber to help satisfy your appetite. It is low in fat, has no cholesterol or saturated fat, and is non-dairy. Wrap this savory Middle Eastern salad in lettuce, tuck it in a pita pocket with hummus, or serve it as a side dish or appetizer.

Couscous: Enjoy this hearty, vegetarian, colorful salad featuring semolina wheat dotted with green and red peppers, raisins, cranberries, and spices. This exotic and wholesome salad can be eaten on its own or as a side dish that's equally good for a simple supper or a large feast. It is low in fat, has no cholesterol or saturated fat, and is non-dairy.

Appetizers

Spinach Pies (Also known as Spanakopita): Authentic Greek triangular pies stuffed with chopped spinach, onions, and spices that are all enfolded by crispy, flaky fillo dough. They are perfect served warm and toasted (not microwaved) as an appetizer or as a healthy addition to any meal.

Available in Non-Dairy and Dairy. The Dairy pies contain crumbled feta cheese.

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